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Sunday, December 30, 2012

Sunday 12/30 Accountability - What Am I Eating?

Breakfast - 
     - Slice of Light Wheat Bread Toasted
     - 1 Tablespoon of PB2 mixed with water
     - 1/2 banana
      - Sprinkle of cinnamon
     - Diet Green Tea

Snack #1 -
   Homemade Energy Blend
     - 10 almonds
     - 1/8 cup raisins
     - 1/8 cup dried cranberries

Lunch - Post Run -
     - 1 pouch of Light Tuna Packed in Water
     - 1/8 cup shredded cheese
     - 1 cup spinach
     - 1 Tbsp Salsa
     - 1/2 oz of chips

Snack -
     - Apple (sprinkled with cinnamon)
     - 1/2 cup Skinny Pop (popcorn)

Dinner -
     - Spaghetti & Vension Meatballs (Recipe - Best of Clean Eating 3)
     - Garlic Toast

Snack (aka dessert) :-)
    - "Ice cream" - Frozen banana & strawberries, Greek yogurt, and almond milk blended together

I met my water goal - actually went over it.  I have drank about 20-24 cups of water.  

Goal was 16!






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