Like most people, the holidays are always tough for me.
I always find that the sweet treats are my weakness. I feel that it is okay to enjoy, but maintaining the self control and will power to know when to stop is always the hardest.
I don't think I overdid it, but it's hard to say. I have not stood on the scale simply because of fear. I will give myself a few days to readjust before I step on.
I have spent the last few days trying to get back on track. Yesterday, I ran 3 miles. Today, I hit the gym.
I am happy to say that I am ready to be 100% tomorrow.
Back to counting calories and killing it in the gym!
Sharing my journey of healthy eating and exercise -- Looking to network with people with similar goals.
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