Catch Up -

It has been a little while since I posted.  I have been trying to get back into the swing of things.

Wednesday - I had a very active day.  I started off with a 5 mile run.  I did triceps and chest at the gym. Then that evening I went to my very first hot yoga class and loved it.  Hot yoga is definitely on my agenda for at least once a week.

Thursday - I took it easy with just shoulders and abs at the gym.  I didn't do any cardio because I planned to do my long run on Friday.

Friday - I was not feeling my best so I decided to take a rest day.  We had family game night which was fun.  I had not played Clue since I was younger.

Today - I went out for my 9 mile long run with a friend.  It was tough at first, but once I got my groove it felt great.    16 more weeks - hope I am on the right track!

Work starts back Monday. UGH

I will start posting my meals again soon.  I keep forgetting to take pics.  :-)

New Years Eve -

Sorry for the lack of posts yesterday -

I did get in a quick workout yesterday before the craziness began.  I'll get it posted in a little while.

I was also successful in keeping my food intake under control.  Staying busy is definitely a good plan of attack.  :-)

I am involved in a group called First Flight and we had our 2nd annual Resolution Run last night.  It was a great success.  

Happy New Year!!!